Benefits of Music

Our programs are designed to impact the following areas:

Biological

Music can change biology.  It can also change body chemistry by: lowering blood pressure, blocking the pain response, increasing melatonin and serotonin levels, and decreasing cortisol levels.

Psychological

Music helps you become more aware of yourself, how you relate to others, and connects you with your emotions at a deeper level, enhancing your ability to successfully use coping skills.

Environmental

Music can create a peaceful inner environment, no matter where you are – work, at home, in your car.

Sociological

Music evokes social support from others, and can help to enhance your relationships.

Emotional

Music can be used to match or affirm the feelings you experience, as well as helping to change your mood when necessary.

Developmental

Music helps you work through fears and anxieties, enabling you to mobilize your potential to attain your goals.

Spiritual

Music can enhance and support the spiritual process and may even evoke a peak or transpersonal experience.

Share