Guided Meditations CD

Guided Meditations for Inspired Living was designed for individuals and groups to practice relaxation techniques while opening the mind to the creative process of change and transformation. It consists of music-assisted guided meditations that encourage the creation of new attitudes, different perceptions, and expanded possibilities in one’s daily life.

The visual themes and use of metaphor go hand-in-hand with the musical mood and textures. The visualizations are like moving mind art that provide just enough structure to allow for imagination and dreams to take off and manifest into realities. This CD was created by Board-Certified Music Therapists who specialize in audio relaxation, visualization and meditation experiences.